No Crash.
Just Clean Energy.

One or two scoops (5.09g each) into 12–26oz of cold water — more water for a lighter taste, less for a stronger one. Shake or stir until fully dissolved, and drink it over ice. Up to three scoops across the day.

Each serving has 100mg of natural caffeine from yerba mate — in the same range as a cup of coffee. It's paired with L-Theanine, which is why it's built to feel smoother and more sustained instead of spiking and crashing. One or two scoops per drink, up to three across the day — so 300mg is the ceiling if you take the maximum. Factor in whatever else you’re drinking.

The active core is three: yerba mate for clean caffeine, L-Theanine to smooth it out, and rhodiola root for sustained endurance. Around them sit raspberry, blueberry, and lemon — and the first two appear twice, as both a powder and an extract. Fruit powder is the whole fruit dried and ground, so nothing gets left behind. Fruit extract is made by pulling specific compounds out of the fruit and concentrating them, so you get a higher dose of the part that does the work. Using both is deliberate: full-spectrum fruit alongside a targeted concentration of it. The rest is flavor and structure — allulose, citric and malic acid, stevia leaf, sea salt, and silicon dioxide. Full supplement facts panel is on the back of every pouch.

22Boost is manufactured in a cGMP-certified facility — the same standard the FDA sets for how dietary supplements are produced and tested. Check with your doctor before starting if you're pregnant, nursing, on medication, or managing a health condition.

Rhodiola rosea is well tolerated for daily use by most healthy adults at the 75mg in each scoop of 22Boost. As with any supplement, check with your doctor first if you're pregnant, nursing, on medication, or managing a health condition.

Orders ship within 3–5 business days.